CLOSING SALE

Complete your Indoor Cycling Class collection before September 30th
All Class Downloads 80% Off! Use code: neverstopcycling

ABOUT ICOD

Experienced Instructor

Let our professional instructors plan your workout for you

Anywhere

At the gym, outside, at home, or while traveling, take our classes anywhere you go

Any Fitness Level

Perceived exertion levels challenge you while allowing you to have control over your workout

Anytime

YOUR class on YOUR schedule. The class starts when you do

New Music

Get your workout in while listening to your favorite songs

NEW INDOOR CYCLING CLASSES

Rock60 Class 1

Get ready to feel like to can conquer the world after you ROCK this class! You’ll pedal fast and climb high to music from Breaking Benjamin, Sum41 and Guns ‘N Roses.

Pop30 Class 4

You’ll be in and out of the saddle with a mix of terrain and intervals. Music includes Fifth Harmony, DNCE and Pussycat Dolls.

HIIT20 Class 5

Intense & challenging. HIIT classes have a warm-up and cool down, but in between get ready to sweat and sprint up a storm!

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INSTRUCTOR

Jane is the head instructor and the owner of Indoor Cycling On Demand, LLC. She is an ACE Certified Health Coach, Personal Trainer, Group Fitness and AAFA Indoor Cycling Instructor. She has tailor-made a wide selection of indoor cycling classes that fit any fitness level. Varying cycling terrain and music selections provide users a unique experience to reach their fitness goals and have fun in the process.

Jane

Head Instructor

TOP RESOURCES

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FOR BEGINNERS
New to indoor cycling or need a refresher? This 9-minute video covers everything you need to know before taking your first class, including bike set up, riding posture, speed, resistance levels, work intervals and more. Then conquer your first 20 minute class completely FREE!    

CONTACT

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